Drive away with green broad beans and ricotta
first courses from Italy
Pasta Light Chicken and Broccoli
Pasta Light Chicken and Broccoli
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The Pasta Light Chicken And Broccoli is a healthy and tasty first course, very quick to prepare! The pasta enriched with vegetables and meat becomes a unique and nutritious dish. The recipe that I propose is a perfect light version to keep fit and healthy but always tastefully. In fact, the chicken is rich in protein and low in fat while broccoli is an important source of vitamins, fiber and antioxidants. For the pasta I opted for that of corn, delicious and gluten-free.
preparation
step 1
To prepare light chicken and broccoli pasta, heat the water in a pan with a chilli pepper and a clove of garlic.
step 2
Then add the broccoli and cook until the water is not withdrawn.
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step 3
Brumble the broccoli with a little white wine, add salt and mix. Then add a slice of grilled chicken breast cut into small pieces.
step 4
Pour the pasta, add a drizzle of olive oil and season it. For this recipe I used gluten-free corn pasta but any type of pasta is fine. If you do not like garlic remember to remove it!
step 5
On my Yayamilla YouTube Channel you can also find the VideoReceict :) I'll wait for you!