Vegetable cous cous with fish balls
first courses from Italy - Puglia
Pasta with mackerel flavored with lemon and fennel
Pasta with mackerel flavored with lemon and fennel
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A perfect dish for those who have little time available for cooking but still want to taste: Pasta with mackerel flavored with lemon and fennel! #kitchen
preparation
step 1
Boil pasta in salted boiling water and kept acclimatize a cup of baking.
step 2
Meanwhile, toast the pine nuts in a nonstick frying pan and set aside.
step 3
In a saucepan, saute for a few seconds, the clove of garlic with a little olive oil.
step 4
Add the tuna, drained and chopped and let it fry for about 1 minute.
step 5
Deglaze with white wine, let it evaporate and add the chopped fennel. Put salt and pepper.
step 6
Drain the pasta al dente keeping a little moist, whip into the pan with the fish, add the pine nuts and finally the grated lemon rind.
step 7
Serve and serve with a drizzle of extra virgin.