Scent of the East
first courses from Chile
Pasta with sautéed vegetables
Pasta with sautéed vegetables
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Spanish with
description
Rich healthy pasta, accompanied by sautéed vegetables with a little olive oil, sesame and soy sauce (fundamental).
preparation
step 1
Cook on medium heat the whole or normal pasta (consumer choice) for about 15 minutes, until al dente.
step 2
Then, while baking our pasta, slice Italian pumpkin, mushrooms, paprika and carrot.
step 3
After having our ingredients ready, they are brought to a skillet or wok. There we skipped them with a little olive oil.
step 4
Finally, when our pasta is ready. Add the sautéed vegetables and finish cooking for a few minutes only, adding the final touch of soy sauce (optional measure).
step 5
Serve and take the plate with a pinch of sesame (optional) to decorate the dish. And to enjoy!