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Peanut butter

ingredients

servings

5

Peanuts

200 oz

Iodized salt

1 pinch

Extra virgin olive oil

1 spoon

Desserts from Italy

Peanut butter

Peanut butter

vegan with nuts with good fats

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Peanut butter

Peanut Butter is easy to do at home. It's a great alternative to other spreadable creams and it's No Sugar. It is very good on bread, on slices of jam with jam, mixed with some ice cream, combined with fruit and can also be used in pastry cakes and biscuits! A little advice is to buy peanuts with the shell, those without being roasted and then treated, resulting in loss of beneficial nutrients. #bambini

Peanut butter step 1

step 1

Remove the shell and pellicle peanuts.

Peanut butter step 2

step 2

Blend the peanuts with a blender by operating the click mode.

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Peanut butter step 3

step 3

If you prefer, you can add a pinch of salt and a spoonful of evo oil, otherwise you can leave the peanut butter on the natural.

Peanut butter step 4

step 4

Continue to blend until you have the desired consistency.

Peanut butter step 5

step 5

On my YouTube Channel you can also find the VideoRicetta.

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