Lamb with Peas
first courses from Italy
Penne with cream of peas
Penne with cream of peas
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Did you know that peas are not vegetables, but high in fiber? They are legumes, so unottima source of protein. Make this pasta is very simple, because the peas are cooking while awaiting acclimatize boiling.
preparation
step 1
Put garlic and oil in a pan, add cold peas, vegetable stock and water, without fried. They will be much lighter. Cook gently until the water will not be absorbed
step 2
Blend with the blender without removing garlic but only if you have used that cool !, will give a bit of character to an otherwise too sweet cream.
step 3
If you see that it is thick, add a little of the pasta cooking water. Finally seasoned penne cooked al dente, add the fresh parsley.