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Pizzafrittata with zucchini flowers and saffron

ingredients

servings

1

Courgette flowers

200 oz

Egg, egg white

100 oz

Eggs

1 unit

Whole spelled flour

40 oz

Dry brewer's yeast

2 oz

Saffron

to taste

Iodized salt

to taste

Extra virgin olive oil

1 spoon

single courses from Italy - Lazio

Pizzafrittata with zucchini flowers and saffron

Pizzafrittata with zucchini flowers and saffron

vegetarian with gluten with eggs source of C vitamins high in potassium with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pizzafrittata with zucchini flowers and saffron

Today I felt like an omelet, but also pizza! Here is a perfect marriage

Pizzafrittata with zucchini flowers and saffron step 1

step 1

Mix all ingredients, except for the flowers, in a bowl

Pizzafrittata with zucchini flowers and saffron step 2

step 2

Arrange flowers in a pan lined with parchment paper

Pizzafrittata with zucchini flowers and saffron step 3

step 3

Cover the flowers with the batter

Pizzafrittata with zucchini flowers and saffron step 4

step 4

Bake in a convection oven at 200 degrees for about 20 minutes

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