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Stuffed lentil meatloaf
ingredients
servings
6
Lentils
180 oz
Frozen spinach
250 oz
Laurel
1 leaf
Food yeast flakes
3 spoons
Nutmeg
1 teaspoon
Breadcrumbs
140 oz
Chickpea flour
2 spoons
Water
2 spoons
Parsley
10 sprigs
Extra virgin olive oil
1 spoon
Salt
to taste
Pepper
to taste
second courses from world
Stuffed lentil meatloaf
Stuffed lentil meatloaf
ready in
2 hours 30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The stuffed lentil meatloaf is a second preparation without meat, eggs and cheese that will amaze everyone with its goodness.
preparation
step 1
First, cook the lentils after soaking for about 2 hours. Remember to add a bay leaf in the cooking water. When the lentils are ready, drain well and let them cool.
step 2
Meanwhile, cook the spinach, let it cool, then finely chop it and squeeze it so that it loses some of its vegetation water. Season with a pinch of salt and add 1 tablespoon of breadcrumbs.
step 3
When the lentils are lukewarm, season with salt, pepper, nutmeg, aromatic herbs and nutritional yeast. Add 120 g of breadcrumbs and chickpea flour mixed with water.
step 4
Knead with a spatula until you get a very homogeneous mixture (it will take a little patience).
step 5
Let the mixture rest for 15 minutes, then pour it onto a sheet of parchment paper previously moistened with water. Cover it with a second dampened sheet, then roll it out with a rolling pin to get a rectangle as regular as possible.
step 6
Remove the sheet of parchment paper, then distribute the spinach leaving a margin of 2 cm and 5 cm in the upper side on the sides and on the lower part.
step 7
Starting from the bottom and helping yourself with the parchment paper below, close the meatloaf, remembering to seal the upper part and the sides well.
step 8
Let the meatloaf thus formed rest for another 15 minutes, then sprinkle it with the remaining breadcrumbs and oil the surface with the oil helping you with your hands, so that everything is well uniform.
step 9
Cook the meatloaf at 180 ° C for 30 minutes. Wait at least 20 minutes before cutting it into slices and serving it.
