Protein porridge with egg whites
4 recipes
Porridge with yogurt without cooking
ingredients
servings
2
Water
1 glass
Fullfat milk yogurt
130 oz
Oatmeal
70 oz
Sweetener
a bit
Desserts from Italy
Porridge with yogurt without cooking
Porridge with yogurt without cooking
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A quick and easy breakfast to prepare!
preparation
step 1
Mix water and oat flakes
step 2
Let the mixture rest until the water is absorbed
step 3
Add the yogurt and the sweetener. mix. Eventually you can add a teaspoon of bitter cocoa
step 4
Let it rest in the refrigerator overnight or at least 5 hours
step 5
Breakfast is ready and can be served garnished with fresh fruit or other toppings
