Lasagne in green with vegan pesto and zucchini
first courses from Italy
Prawn zucchini and tuna prawns
Prawn zucchini and tuna prawns
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A recipe to be considered a unique dish for both ingredients and nutritional properties that contains simple and quick to prepare
preparation
step 1
In a frying pan we pour the oil and sprinkle the chopped shallot and then put the tomatoes sliced into pods, let a little dry, put the courgettes cut into julienne and cook for 5 minutes
sponsor of the author
step 2
Finally we put the tuna slightly crushed, we adjust salt and if we like sprinkle with a bit of pepper. Meanwhile we cook the pens and, once cooked and scooped, pour them into the zucchini pan
step 3
Let's skip for 2 minutes and serve at the table, still hot.