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Protein Pumpkin Pancakes

ingredients

servings

5

Vanilla flavour

1 unit

Cinnamon

to taste

Baking powder for desserts

7 oz

Yellow pumpkins

80 oz

Type 00 wheat flour

40 oz

Egg, egg white

100 oz

Bitter cacao

10 oz

Chopped hazelnuts

5 oz

Bananas

1 unit

Desserts from Italy

Protein Pumpkin Pancakes

Protein Pumpkin Pancakes

vegetarian with gluten with eggs

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Protein Pumpkin Pancakes

simple recipe, rich in protein and yummy

Protein Pumpkin Pancakes step 1

step 1

First, we weigh the clean pumpkin from the peel, Pound it to pieces and frulliamola.

Protein Pumpkin Pancakes step 2

step 2

We assemble in a bowl a little 'egg whites and add the pumpkin puree, flour, baking powder, cinnamon and aroma that we have chosen and amalgamiamo all.

Protein Pumpkin Pancakes step 3

step 3

We heat a pan and ungiamola with a tip of a teaspoon of coconut oil, distribute with a tissue and when the pan is very hot pour 2 heaping tablespoons of dough and we lower the fire.

Protein Pumpkin Pancakes step 4

step 4

When on the surface begin to form bubbles is time to turn the pancake. We proceed in this way up to finish the dough.

Protein Pumpkin Pancakes step 5

step 5

For the filling we proceed as we like, with jam, honey or like I did with cocoa cream and hazelnuts

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