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Protein tiramisu with Greek yogurt

ingredients

servings

5

Egg, egg white

200 oz

Greek yogurt from full fat milk

170 oz

Coffee prepared in moka pot

2 cups

Bitter cacao

to taste

Stevia

to taste

Oatmeal cookies

200 oz

Whey protein, vanilla flavour

30 oz

Desserts from Italy

Protein tiramisu with Greek yogurt

Protein tiramisu with Greek yogurt

vegetarian with gluten with eggs with lactose

ready in

2 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Protein tiramisu with Greek yogurt

We propose you one of the classic Italian sweets: the Tiramisu. Revised in a fresher and spring version, without mascarpone and with little sugar, it contains a special exotic ingredient: Greek yogurt.

Protein tiramisu with Greek yogurt step 1

step 1

Mount snowballs with a pinch of salt. Lightly incorporate Greek yogurt, proteins and stevia.

Protein tiramisu with Greek yogurt step 2

step 2

Prepare coffee. Allow to cool.

Protein tiramisu with Greek yogurt step 3

step 3

Soak the cookies.

Protein tiramisu with Greek yogurt step 4

step 4

In a small frying pan, build layers with biscuits and cream.

Protein tiramisu with Greek yogurt step 5

step 5

You can abundance, among the layers, with bitter cocoa.

Protein tiramisu with Greek yogurt step 6

step 6

Store in the refrigerator for 2-3 hours.

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