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Pudding with chia seeds and raspberries

ingredients

servings

4

Raspberries

2 cups

Coconut milk

1 cup

Soy yogurt

100 oz

Oatmeal

2 spoons

Granola

4 spoons

Shelled walnuts

1 unit

Desiccated coconut

1 spoon

Chia seeds

4 spoons

Desserts from United Kindom

Pudding with chia seeds and raspberries

Pudding with chia seeds and raspberries

vegan with gluten with nuts

ready in

5 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pudding with chia seeds and raspberries

a healthy breakfast for an awakening full of energy!

Pudding with chia seeds and raspberries step 1

step 1

The night before: crush the raspberries with a fork Gino to get a fruit puree; add the chia seeds and coconut milk and leave overnight in the fridge.

Pudding with chia seeds and raspberries step 2

step 2

Put the raspberry and seed pudding in a glass jar or bowl and garnish with yogurt, cereal and nuts.

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