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Pumpkin flower pancakes

ingredients

servings

4

Courgette flowers

150 oz

Type 00 wheat flour

300 oz

Fresh brewer's yeast

1 unit

Iodized salt

1 pinch

Sparkling water

100 oz

starters from Italy - Campania

Pumpkin flower pancakes

Pumpkin flower pancakes

vegan with gluten high in fiber high in phosphorus

ready in

1 hour 30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pumpkin flower pancakes

Typical starter appetizer

Pumpkin flower pancakes step 1

step 1

Wash and clean pumpkin flowers.

Pumpkin flower pancakes step 2

step 2

Dissolve the yeast in the water.

Pumpkin flower pancakes step 3

step 3

In a bowl pour the sifted flour and add salt, pumpkin flowers and water with the yeast. Mix until a dense compound is obtained and let it rise until the volume is doubled.

Pumpkin flower pancakes step 4

step 4

Fry in hot oil until golden.

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