Chickpea and Vegetable Salad
first courses from Italy
Quinoa rainbow salad
Quinoa rainbow salad
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A fresh salad, good to eat and beautiful to see. A colorful quinoa composition, so much fruit and vegetables to dive into a plate rich in vitamins. Ilcircolodelcibo recipe
preparation
step 1
Before using the quinoa, pass it under running water and drain well into a thin knit scoop.
step 2
Meanwhile, boil the broth in a saucepan and heat the quinoa in a non-stick frying pan, with an oil wire, keeping it on medium heat, for 2 minutes.
step 3
Then add the broth and cook for about 12 minutes.
step 4
Meanwhile, cut into small pieces onion, radishes, cucumber, avocado and finely chop the almonds and dill.
step 5
Wash the currants well.
step 6
Let quinoa cool well and emulsify the lemon juice with two tablespoons of olive oil and one of balsamic vinegar.
step 7
Pour the vinaigrette on the quinoa, add the vegetables, the avocado, the currants and mix.
step 8
Finally pour the almonds and garnish with grated lemon peel before serving.