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Red Bavette the taste of the sea

ingredients

servings

2

Linguine, pasta

160 oz

Tuna in water

56 oz

Anchovies

6 fillets

Tomato pulp

330 oz

Iodized salt

to taste

Black pepper

to taste

Parsley

1 spoon

Garlic

1 wedge

Chili pepper

to taste

first courses from Italy

Red Bavette the taste of the sea

Red Bavette the taste of the sea

with gluten with fish source of C vitamins high in potassium

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Red Bavette the taste of the sea

A first simple and tasty dish, especially suitable for lovers of seafood dishes that are prepared in a short time

Red Bavette the taste of the sea step 1

step 1

Coarsely chop the garlic tee and cook it in a pan with elm and red pepper (if you like spicy, is a great choice if not, you can omit it)

Red Bavette the taste of the sea step 2

step 2

Add the anchovies and let dissolve add the drained tuna, continue to fry for 3-5 million to low heat and then add the chopped tomatoes, a little water, salt and pepper.

Red Bavette the taste of the sea step 3

step 3

Meanwhile, cook the pasta in salted water and chop the fresh parsley. Drain the pasta and add it to the sauce add the parsley, stir and serve.

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