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Rice noodles with Shiitake mushrooms and pumpkin

ingredients

servings

2

Asian noodles

250 oz

Dried mushrooms

12 oz

Courgette

1 unit

Pumpkin

50 oz

Spring onions

1 unit

Peanut oil

2 spoons

Soy sauce

2 spoons

Black sesame

to taste

first courses from Italy

Rice noodles with Shiitake mushrooms and pumpkin

Rice noodles with Shiitake mushrooms and pumpkin

vegan with nuts source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Rice noodles with Shiitake mushrooms and pumpkin

If you want a quick, simple and healthy first course, the rice noodles with vegetables are for you! It takes little to prepare them and the variables are almost endless!

Rice noodles with Shiitake mushrooms and pumpkin step 1

step 1

Start by soaking shiitake mushrooms for at least 30 minutes to make them come to life. Then peel the pumpkin and wash and check the zucchini; with the help of a grater with grated broad holes the pumpkin and zucchini.

Rice noodles with Shiitake mushrooms and pumpkin step 2

step 2

Then fry in a wok the oil with the white part of the sliced ​​onion. Still keeping the wok sizzle, add the pumpkin and zucchini and cook for 2 minutes. Finally add the shiitake mushrooms previously soaked in water and squeezed.

Rice noodles with Shiitake mushrooms and pumpkin step 3

step 3

Let it fry a few more minutes. Then add the soy sauce, lower the heat and let it simmer for 15 minutes.

Rice noodles with Shiitake mushrooms and pumpkin step 4

step 4

Meanwhile, heat about 500 ml of water in a saucepan and, when it boils, turn off the heat and pour the noodles, cover with the lid and let them soak for about 10 minutes or for the time indicated on the package.

Rice noodles with Shiitake mushrooms and pumpkin step 5

step 5

Once cooked the noodles, drain and transfer them in the wok with vegetables, sauté a few minutes and, if necessary, adjust with another bit of soy sauce.

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