43

share on

Rice with vegan Cantonese

ingredients

servings

1

Basmati rice

70 oz

Carrots

1 unit

Precooked peas

70 oz

Soya beans sprouts

80 oz

Salt

to taste

Garlic powder

to taste

Curry powder

to taste

Extra virgin olive oil

to taste

first courses from Italy

Rice with vegan Cantonese

Rice with vegan Cantonese

vegan high in iron high in potassium with good fats

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Rice with vegan Cantonese

The famous Chinese rice revisited in a vegan key, without egg or pancetta. Much healthier and just as good!

Rice with vegan Cantonese step 1

step 1

Put the water to boil in a pot, add salt and the basmati rice (I used the integral one), cook for the indicated time

Rice with vegan Cantonese step 2

step 2

Wash and cut the carrot into cubes of one centimeter and add them to the pot where the rice is cooking when there will be about 5 minutes left until the end of cooking

Rice with vegan Cantonese step 3

step 3

Rinse the peas and bean sprouts and set them aside

Rice with vegan Cantonese step 4

step 4

When the rice is cooked drain and put everything (rice and carrots) in the same pot and put back on the fire

Rice with vegan Cantonese step 5

step 5

Add the peas and bean sprouts, season with a little extra virgin olive oil and a sprinkling of garlic and curry. Stir well and heat for a few minutes, turn off the heat and serve

Loading pic