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Risotto mare e monti

ingredients

servings

12

Olive oil

50 fl oz

Onions

1 half

Garlic

2 wedges

Rice

1000 oz

White wine

200 fl oz

Squid

500 oz

Shrimps

1000 oz

Oysters

500 oz

Clams

1000 oz

Parsley

2 sprigs

Mushrooms in Oil

200 oz

Fish soup

4 fl oz

Asiago

300 oz

Butter

100 oz

Cherry tomatoes

500 oz

Rocket salad

200 oz

first courses from Chile

Risotto mare e monti

Risotto mare e monti

with fish with lactose with shellfish source of B vitamins high in iron high in calcium high in potassium

ready in

1 hour 30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Risotto mare e monti

Typical Italian recipe.

Risotto mare e monti step 1

step 1

Fumet: prepare fish broth sautéing clean bones in a pot. Add Mirepoix and continue to skip.

Risotto mare e monti step 2

step 2

Turn off with white wine and add dehydrated fish or water, add bouquet garnie and cook on low heat.

Risotto mare e monti step 3

step 3

Snacks: clean shrimp (prawns), squid, mussels (clams) and oysters (oysters) according to and reserve the seafood in cold to use.

Risotto mare e monti step 4

step 4

Make smooth spine cylinder, freeze and cut. At the end seal in iron until leaving to point and mount at the end.

Risotto mare e monti step 5

step 5

Risotto: In a large hot skillet add olive oil. In the same pan sweat in olive oil the onion brunoise with garlic. Add rice and lightly mark.

Risotto mare e monti step 6

step 6

Turn off some of the white wine and add fish stock to cook the rice. Stir constantly and repeat that action as often as necessary to stop half of cooking.

Risotto mare e monti step 7

step 7

Separate risotto according to the necessary portions and reserve. Finish cooking risotto in pan with more bottom, add seafood, pieces of butter and some Parmesan cheese.

Risotto mare e monti step 8

step 8

Grind seasonings and if necessary add drops of lemon juice and drops to flavor. Finish with porcini oil or pasta (mushrooms) and chopped parsley.

Risotto mare e monti step 9

step 9

Decorations and complements: serve in deep dish decorating with pre-roasted tomatoes, cheese crackers and arule coulis.

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