Fish with saffron
first courses from Italy
Risotto with cream of broccoli and curly
Risotto with cream of broccoli and curly
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A first refined, simple and tasteful
preparation
step 1
First, we cook the broccoli tops in plenty of lightly salted water (if you want to keep alive the color of the vegetables, add a tablespoon of sugar, is used to fix the chlorophyll)
step 2
Scoliamo and let cool in ice water.
step 3
We prepare a whipping cream with the immersion blender by adding a bit 'of oil and a bit' of salt.
step 4
In a saucepan we put some extra virgin olive oil and roast it spoon the rice for a few minutes until it becomes translucent.
step 5
Sfumiamo with white wine and wait a few seconds to evaporate the alcohol.
step 6
add the hot broth and continue cooking the rice stirring occasionally. Add broth when needed
step 7
Towards the end of cooking (regulator according to the minutes written on the package) we add the broccoli cream and amalgamiamo
step 8
Keep back two minutes with the cooking of rice because it will continue to cook off the heat when you're going to stir
step 9
Remove the pan from the heat and mantechiamo with 2 tablespoons extra virgin olive oil. This phase is used to incorporate air and make the creamy risotto so you should skip it or turn quickly with a wooden spoon.
step 10
Impiattiamo in a flat plane, adagiamo risotto raw sea urchins and well cleaned, some atop sauteed broccoli in a frying pan and drizzle with oil.