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Salmon on a bed of apples and potatoes

ingredients

servings

4

Salmon

4 fillets

Apples

100 oz

Potatoes

100 oz

Garlic

1 wedge

Extra virgin olive oil

to taste

Iodized salt

1 pinch

Fresh sage

3 leafs

second courses from Italy - Campania

Salmon on a bed of apples and potatoes

Salmon on a bed of apples and potatoes

with fish source of D vitamins high in potassium high in magnesium high in phosphorus with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Salmon on a bed of apples and potatoes

This week has been full-filled sea, so I do not see why not end this Friday so healthy! The recipe was born almost by accident, as far as wax in the pantry, but of course constantly and super healthy! Are you curious to find out? Then read the recipe!

Salmon on a bed of apples and potatoes step 1

step 1

Wash and peel the potatoes. Cut them into thin slices with a mandolin (or with a very sharp knife) and place the slices in a bowl with water transfer. Do the same with apples,

Salmon on a bed of apples and potatoes step 2

step 2

but add a few drops of lemon juice to avoid blackening the slices. Preheat the oven to 180 degrees.

Salmon on a bed of apples and potatoes step 3

step 3

In a large baking pan (about 38 cm in length), spread 4 tablespoons of oil with the hands along the entire surface. Spread a layer alternating potatoes and apples creating a homogeneous layer.

Salmon on a bed of apples and potatoes step 4

step 4

Salt lightly. Place the salmon steaks over the slices, add chopped garlic and sage leaves.

Salmon on a bed of apples and potatoes step 5

step 5

Cover with remaining potatoes and apples, salt lightly and add a little extra virgin olive oil. Put in preheated oven for about 15 20 minutes.

Salmon on a bed of apples and potatoes step 6

step 6

To see if the fish is cooked, you can just taste the potatoes if they are soft, the fish is ready!

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