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Salty cake

ingredients

servings

4

Puff pastry

320 oz

Broccoli

320 oz

Greek lowfat yogurt

340 oz

Eggs

2 unit

Iodized salt

2 pinches

Parmesan aged 30 months

60 oz

single courses from Italy

Salty cake

Salty cake

vegetarian with gluten with eggs high in calcium source of C vitamins high in potassium high in phosphorus with good fats

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Salty cake

My favorite salad, healthy and fast

Salty cake step 1

step 1

Clean and wash the broccoli and steam them for 15 minutes

Salty cake step 2

step 2

Bake the eggs with a pinch of salt, yogurt and grated cheese, creating a dense cream

Salty cake step 3

step 3

Turn the oven to 180 degrees

Salty cake step 4

step 4

Place the leaf in a baking dish of 26 cm in diameter and punch the bottom with a fork, pour the egg mixture and lay the broccoli on the cream

Salty cake step 5

step 5

Bake at 180 degrees for about 30 minutes, bake, leave to cool and serve

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