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Semi-integrals with frigits and cherry tomatoes

ingredients

servings

3

Wholewheat penne

240 oz

Friggitello peppers

100 oz

Cherry tomatoes

20 unit

Extra virgin olive oil

to taste

Onions

5 oz

Parsley

1 teaspoon

Vegan soy cream

2 spoons

first courses from Italy

Semi-integrals with frigits and cherry tomatoes

Semi-integrals with frigits and cherry tomatoes

vegan with gluten source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Semi-integrals with frigits and cherry tomatoes

A simple and tasty recipe, for a first dish other than the usual.

Semi-integrals with frigits and cherry tomatoes step 1

step 1

Let's start by preparing the seasoning. Sprinkle the onion with the oil, the cherry tomatoes and the frying pan. Adjust salt.

Semi-integrals with frigits and cherry tomatoes step 2

step 2

Cook the pasta and drain to the tooth.

Semi-integrals with frigits and cherry tomatoes step 3

step 3

Finish the cooking in the condiment previously prepared.

Semi-integrals with frigits and cherry tomatoes step 4

step 4

Add two tablespoons of cream and a handful of parsley.

Semi-integrals with frigits and cherry tomatoes step 5

step 5

Serve and serve hot.

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