Fish with saffron
9 recipes
Simple Spring Ragu
ingredients
servings
2
Onions
1 unit
Carrots
2 unit
Cherry tomatoes
8 halfes
Vegan soy cream
1/2 cup
Sunflower oil
to taste
Iodized salt
to taste
Black pepper
to taste
first courses from Italy
Simple Spring Ragu
Simple Spring Ragu
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
This simple and fast recipe was born just in these days of spring when it starts to feel the warmth of the sun on the skin and you do not want to weigh too much with the lunch. You can safely consider a recipe for 'recovery' as We can vary the ingredients depending on the availability of our pantry.
preparation
step 1
In a non-stick frying pan I brown the onion onions and the carrots previously cut into douches in two turns of sunflower oil (I chose this because it is lighter, but you can also use the classes
step 2
Let go until the vegetables are golden, then add the tomatoes cut and dab
step 3
After a few minutes add the vegetable cream and mix the ingredients well
step 4
When the pasta I chose (I used a fresh egg-free pasta) will be cooked, drain and join it to my sauce, a fine mixed mix and the dish is ready!
step 5
Good appetite 3
