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Marinated courgette spaghetti.

ingredients

servings

1

Courgette

2 unit

Extra virgin olive oil

3 spoons

Vinegar

1 spoon

Lemons

1 half

Garlic

1 wedge

Fresh mint

3 leafs

Salt

1 pinch

Bresaola

3 slices

Celery

1 stem

single courses from Italy - Lazio

Marinated courgette spaghetti.

Marinated courgette spaghetti.

with meat source of C vitamins high in potassium high in phosphorus with good fats

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Marinated courgette spaghetti.

A fresh, quick and low-fat lunch. The right dish to stay light and welcome spring in the right way!

Marinated courgette spaghetti. step 1

step 1

Wash the zucchini and with the help of a special tool, a potato peeler or even a simple knife, make spaghetti or thin slices, according to what you prefer.

Marinated courgette spaghetti. step 2

step 2

When you have finished slicing the courgettes, add all the ingredients for the dressing and mix by moistening each slice.

Marinated courgette spaghetti. step 3

step 3

Cut the celery stalk into very small pieces, so as not to bother the palate when you eat it, then add to the courgettes and seasoning and mix well. Then put in the fridge and let stand for about 1 hour.

Marinated courgette spaghetti. step 4

step 4

At the time of the meal, put on the plate with 3 slices of bresaola at the base and enjoy this fresh, healthy and tasty meal.

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