Drive away with green broad beans and ricotta
second courses from Italy
Mint chicken strips
Mint chicken strips
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Dish to prepare the night before. An ideal menu, mint chicken, tomato salad and basmati rice for a full energy.
preparation
step 1
Put the chicken strips in a bowl with lemon juice, oil, grated ginger, spices and salt. Blend the mint with the yogurt and the grated rind of the lemon and pour the mix over the chicken. Cover with plastic wrap and refrigerate for 8 hours.
step 2
After the indicated time has elapsed, heat a grill pan well and put it to cook the strips drained from the marinara.