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tasty Padellata

ingredients

servings

1

Red peppers

1 unit

Potatoes

3 unit

Field asparagus

250 oz

Leeks

1/2 half

Fresh rosemary

1 sprig

Basil

10 leafs

Fresh sage

5 leafs

Sweet paprika

to taste

Gomashio

to taste

Extra virgin olive oil

to taste

Side Dishes from Italy

tasty Padellata

tasty Padellata

vegan high in fiber source of B vitamins high in iron source of C vitamins high in potassium high in magnesium with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

tasty Padellata

100% Vegan and gluten free

tasty Padellata step 1

step 1

Wash dried and finely chopped sage and rosemary. Peel the potatoes and put them to boil, while in the clean and quickly boiled asparagus cutting them into chunks of a few centimeters

tasty Padellata step 2

step 2

Clean the peppers and cut into large pieces. Clean and slice the leek. Bring almost cooked but the potatoes will remain firm. Drain and rinse the asparagus under running water

tasty Padellata step 3

step 3

Put a drizzle of oil in a pan or in a wok (spread it with kitchen paper or a silicone brush) pour the bell pepper, diced potatoes and add them. Keep in flames.

tasty Padellata step 4

step 4

Combine the asparagus and leek. When everything is chopped herbs previously golden brown together, Paprika and the gomasio

tasty Padellata step 5

step 5

Turn off, add the basil and serve still hot

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