Drive away with green broad beans and ricotta
second courses from Italy
Tofu In Peanut Butter
Tofu In Peanut Butter
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
We have already proposed tofu recipes, but the new idea is to dress it with an original and gourmand look. Few ingredients for a tasty meal.
preparation
step 1
First, prepare the batter: in a bowl put chickpea flour, 1/2 teaspoon of salt, add 100 g of water and oil. Mix to melt the lumps and let it rest for at least half an hour.
step 2
Note: Instead of chickpea flakes can also be used for red lentils. I used it for this recipe.
step 3
Peel the peanuts until the indicated weight is reached. Chop them roughly and place them on a plate: they will be ours.
step 4
Rinse the tofu from the liquid in the package, cut it into strips and boil 10 minutes in water and Tamari. This serves to flavor the tofu and prepare it for the panatura. Drain and let it cool.
step 5
Fill the stripes by first passing them in the thick batter and then in the ground peanut. Place the fingers in a baking tray and spray with a light oil spout.
step 6
Cook at 200º static for 20 minutes.
step 7
Alternatively, cook them in a pan, be careful in turning them because they easily lose weight. Tip: leave plenty of space between one finger and the other, or bake in two shots or use two pans
step 8
Serve warm with a mixed salad and, possibly, some accompanying sauce.
step 9
The pan can be made with oily fruit as desired. Great anacardi-almond combinations (use them with brown coat, feel delicious!), Almond-pistachios, nuts-anacardias.