Fillets of salmon trout on fennel bed soy
second courses from Italy
Trout fillet of salmon trout with fennel bed soy
Trout fillet of salmon trout with fennel bed soy
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A second delicate and delicious dish.
preparation
step 1
Cut the fennel into strips and cook them in a pan with a little oil and salt for 10-15 minutes at medium heat. Towards the end of cooking deglaze with soy sauce, let restrict and arrange on plates.
step 2
Meanwhile, cook the fish in a lightly oiled non-stick pan with the spices for 10 medium heat with a lid. Lay on the bed of fennel and serve.