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Tuna Desserts, Capers And Olives ...

ingredients

servings

4

Courgette

3 unit

Breadcrumbs

1 spoon

Chili powder

1 teaspoon

Garlic

1 wedge

Black olives

1 spoon

Capers

1 spoon

Bread for sandwiches

1 slice

Tuna in water

100 oz

second courses from Italy

Tuna Desserts, Capers And Olives ...

Tuna Desserts, Capers And Olives ...

with gluten with fish source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Tuna Desserts, Capers And Olives ...

With zucchini stuffed with tuna they almost all agree ... !!! The recipe is simple and the dish is light but tasty ... !!!

Tuna Desserts, Capers And Olives ... step 1

step 1

Wash and spoon the zucchini, cut them halfway in the direction of length and bake them in salt water for 4-5 minutes.

Tuna Desserts, Capers And Olives ... step 2

step 2

Drain the zucchini and let them cool, then empty them with the help of a dregs or teaspoon.

Tuna Desserts, Capers And Olives ... step 3

step 3

Put the zucchinium in a bowl, add the tuna, the desalination capers and chopped olives, a little parsley, minced garlic to taste, a slice of wet and cracked bread, spices and egg.

Tuna Desserts, Capers And Olives ... step 4

step 4

Mix the compound well. Then stuff the zucchini with the obtained mixture. Cover with grated pan and a spin of oil and bake

Tuna Desserts, Capers And Olives ... step 5

step 5

Cook at 180 ° C for 20 minutes. Then just let it cool and serve your stuffed zucchini with tuna.

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