Drive away with green broad beans and ricotta
single courses from Italy
Veggie burgers
Veggie burgers
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A healthy and tasty dinner
preparation
step 1
Rinse the beans, squeeze and crush them. Wash and grate the courgettes and add them to the beans. Add the eggs, parmesan, breadcrumbs, turmeric, salt and pepper.
step 2
With the wet hands form 4 burgers.
step 3
Prepare the sauce: mix yoghurt with lemon juice, a pinch of salt and pepper.
step 4
Wash the tomatoes, cut them into slices and season with a pinch of salt and a drizzle of oil.
step 5
Cut the sandwiches in half and heat them on a plate.
step 6
Brown the burgers in a pan with a little oil, until they are golden.
step 7
Stuff the sandwiches with yogurt sauce, tomatoes and hamburgers.