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Wholemeal pasta with avocado, almonds and turkey sausage

ingredients

servings

1

Avocado

50 oz

Turkey sausage

140 oz

Almonds

10 oz

Wholewheat pasta

70 oz

first courses from Italy - Puglia

Wholemeal pasta with avocado, almonds and turkey sausage

Wholemeal pasta with avocado, almonds and turkey sausage

with meat with gluten with nuts source of B vitamins high in iron high in potassium high in magnesium with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Wholemeal pasta with avocado, almonds and turkey sausage

Hello everyone, this is the first recipe I publish on this community and I hope you enjoy it. I wanted to tell you a little foresight I did not put the extra virgin olive oil for a simple reason, because the avocado is already a fatty element I avoided thus adding another equally fat food.

Wholemeal pasta with avocado, almonds and turkey sausage step 1

step 1

First you put the water to boil, meanwhile cut the avocado into cubes (the same process for the sausage and almonds)

Wholemeal pasta with avocado, almonds and turkey sausage step 2

step 2

When the water boils put the dough, then when it is cooked the drain and put into a container

Wholemeal pasta with avocado, almonds and turkey sausage step 3

step 3

Then add the sausage (which you cooked earlier), almonds and avocado mix everything and serve at the table.

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