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Amatriciana veg

ingredients

servings

2

Onions

1 half

Extra virgin olive oil

1 spoon

Food yeast flakes

3 spoons

Semolina pasta

200 grams

Iodized salt

to taste

Chili pepper

to taste

Tomato pulp

250 grams

Smoked Seitan

150 grams

first courses from Italy - Lazio

Amatriciana veg

Amatriciana veg

vegan with gluten high in potassium

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Amatriciana veg

Amatriciana veg

Amatriciana veg step 1

step 1

Boil water, add salt and put to cook the pasta.

Amatriciana veg step 2

step 2

At the same time to heat a skillet, add the oil and brown the onion.

Amatriciana veg step 3

step 3

Add seitan and brown. Add the chopped tomatoes, salt, basil and pepper.

Amatriciana veg step 4

step 4

When cooked, drain the pasta and toss in sugo.Impiattare and sprinkle with nutritional yeast.

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