Pancake cocoa and banana
Desserts from Italy - Toscana
Apple and walnut muffins with chocolate, rice flour and coconut
Apple and walnut muffins with chocolate, rice flour and coconut
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A tasty and healthy snack to enjoy every day, alone or with friends!
preparation
step 1
Pour the egg whites into a bowl, add the sifted rice flour and the coconut flour
step 2
Add the diced apple, nuts and chocolate chips
step 3
Stir everything and pour into the molds (4)
step 4
Inforna and cook at 160 degrees for 20 minutes. Once cooked, remove the muffins from the molds and let them cool. To garnish I used honey and chocolate chips
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