Rustic artichoke and leek
52 recipes
Artichokes pasta brise 'homemade vegan
ingredients
servings
3
Wholewheat flour
400 grams
Sunflower oil
100 grams
Water
140 grams
Iodized salt
6 grams
Tofu
200 grams
Artichokes
6 unit
Onions
1 unit
Extra virgin olive oil
to taste
Iodized salt
to taste
second courses from Italy
Artichokes pasta brise 'homemade vegan
Artichokes pasta brise 'homemade vegan
ready in
2 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A recipe with an ingredient of delicious season and with so many properties'! Artichokes pasta brise '! If you want to see the video of the Recipe go on youtube Recipes Happy! :
preparation
step 1
Mix the flour with water, oil and salt. I hid in the planet, but you can use your hands very well.
step 2
After forming a compact and homogeneous ball, wrap in plastic wrap and put in the refrigerator for at least an hour.
step 3
Meanwhile blanch tofu in a little water and whip until obtaining a creamy sauce.
step 4
Saute the onion with a little oil and a splash of salt and freshly golden add the artichokes, take another splash of salt, put the lid and cook about 20 minutes until they are soft beautiful.
step 5
Exit the dough from the refrigerator, spread with a rolling pin, helping with a bit of flour, on a sheet of parchment paper. Once stretched place it on a baking sheet and sprinkle with tofu and creamy sauce with artichokes.
step 6
Bake at 220 degrees for about half an hour or until golden brown. When cooked, let it cool a little and cut and squares!
