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Avocado toast with egg in shirt

ingredients

servings

1

Avocado

1 unit

Wholewheat bread

100 grams

Lime juice

2 spoons

Eggs

2 unit

Iodized salt

to taste

Pepper

to taste

single courses from North America

Avocado toast with egg in shirt

Avocado toast with egg in shirt

vegetarian with gluten with eggs source of B vitamins high in iron source of D vitamins high in potassium high in magnesium

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Avocado toast with egg in shirt

If you are looking for a quick and tasty recipe for a salty breakfast or a snack, this is your chance.

Avocado toast with egg in shirt step 1

step 1

Cut the avocado in half and remove the central seed.

Avocado toast with egg in shirt step 2

step 2

With a spoon remove all the pulp and put it in a bowl.

Avocado toast with egg in shirt step 3

step 3

Season with lime juice, salt and pepper and with a fork crushed to make the mixture a cream.

Avocado toast with egg in shirt step 4

step 4

Wrap the egg in a transparent film until you create a bundle and dip it into a pot with boiling water for about 7/8 minutes.

Avocado toast with egg in shirt step 5

step 5

Toast the slices of bread, spread the avocado cream and place the egg in the shirt.

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