Cocco Muffin Blueberryes
81 recipes
Blueraspberrye pancake
ingredients
servings
2
Dark rye flour
50 grams
oatmeal
50 grams
Soy drink
50 mL
Cinnamon
2 grams
Nutmeg
2 grams
Ginger powder
2 grams
Stevia
2 teaspoons
Bicarbonate
1 teaspoon
Lemon juice
1 spoon
Blueberries
15 grams
Raspberries
22 grams
Peanut butter
2 grams
Greek lowfat yogurt
10 grams
Coffee prepared in moka pot
1 spoon
Dark chocolate 80%
2 grams
Desserts from Italy - Piemonte
Blueraspberrye pancake
Blueraspberrye pancake
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Another healthy and greedy breakfast .. !!!!
preparation
step 1
For pancakes Mix together all the ingredients except the blueberries that will be cooked before turning them.
step 2
Assemble the turret and garnish with sweetened yoghurt flavored with coffee, peanut butter, raspberries and melted butter. ....
