Drive away potatoes and onions
second courses from Italy
Seabass in Vasocottura
Seabass in Vasocottura
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
You can view the post dedicated to the recipe on my Instagram account: incucinasalutatmente. You will find many recipes created with the utmost attention in the choice of ingredients and cooking methods, all in support of our health.
preparation
step 1
Clean and fillet the sea bass.
step 2
Prepare the dressing by mincing chopped desalted anchovies, desalted capers and cherry tomatoes.
step 3
Season the surface of the fillet with the aromatic herbs and small pieces of Taggiasca olives, and place it in the jar for cooking.
step 4
Add the dressing and seal the jar.
step 5
Insert in the preheated steam oven at 85 ° C, or otherwise in the steamer basket, and cook for 15/20 minutes, depending on the size of the fish.
step 6
Once cooked, serve and season with EVO oil and lemon juice.