Banana granola
87 recipes
Seed break :)
ingredients
servings
16
Bananas
3 unit
Oatmeal
200 grams
Sunflower seeds, unsalted
1 spoon
Sunflower seeds, unsalted
1 spoon
Flax seed
1 spoon
Almonds
3 spoons
Extra virgin olive oil
1 teaspoon
Honey
1 teaspoon
Desserts from Italy - Puglia
Seed break :)
Seed break :)
ready in
35 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
I did not want to publish it because of the bad photo but it is a delight and above all a health bomb suitable for those who follow a low-calorie and vegan diet
preparation
step 1
Place the bananas in a bowl and crush with a fork, add the freshly minced seeds to the knife so as to leave them coarse.
step 2
Mix and add oats oil and honey
step 3
Bake the mixture on baking paper at 180 degrees for 25/30 min
