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Burger Beans and Spinach with fragrant basmati rice Curry

ingredients

servings

3

Curry powder

to taste

Iodized salt

to taste

Pepper

to taste

Garlic

1 wedge

Breadcrumbs

45 grams

Yellow corn flour

20 grams

Spinach

50 grams

Basmati rice

50 grams

Precooked cannellini beans

250 grams

second courses from Italy

Burger Beans and Spinach with fragrant basmati rice Curry

Burger Beans and Spinach with fragrant basmati rice Curry

vegan with gluten

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Burger Beans and Spinach with fragrant basmati rice Curry

Recipe easy to prepare, versatile and low in fat

Burger Beans and Spinach with fragrant basmati rice Curry step 1

step 1

First you boil your rice putting in the cooking water a teaspoon of curry

Burger Beans and Spinach with fragrant basmati rice Curry step 2

step 2

Meanwhile, puree in a blender the boiled haricot beans (well drained) with spinach, garlic, salt and pepper

Burger Beans and Spinach with fragrant basmati rice Curry step 3

step 3

Add to the mix 10gr of bread crumbs and cornmeal when the rice is well cooked, pass it under cold water and let drain thoroughly, then add to the mixture

Burger Beans and Spinach with fragrant basmati rice Curry step 4

step 4

Create the burger in bread crumbs and bake Bake at 250 degrees for 15 minutes Serve hot perhaps accompanied with a spicy sauce.

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