Lentil Burger
second courses from Italy
Burger of carrots and beans
Burger of carrots and beans
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A second quick and tasty dish!
preparation
step 1
First you cook the beans or use canned ones and drain well. Steaming or boiling carrots, allow to cool and crush them or pass them in a blender.
step 2
Mash the beans, add carrots and mix. Add the curry spice, paprika, coriander, according to taste any type of flour and flour
step 3
Form 4 balls and place them on a baking sheet and mash, giving a form of burgers. On the surface, add breadcrumbs
step 4
Or Bake in oven for 15 minutes at 180 or non-stick frying pan over low heat. Excellent with salad, sauces etc.