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Cheesecake in fit fit

ingredients

servings

1

Ricotta cheese

60 grams

Greek yogurt from full fat milk

90 grams

Full fat milk

50 grams

Bananas

1 half

Bitter cacao

1 teaspoon

Oatmeal

30 grams

Pistachio grain

to taste

Peanut butter

10 grams

Cocoa beans

2 unit

Desserts from Italy

Cheesecake in fit fit

Cheesecake in fit fit

vegetarian with gluten with lactose with nuts high in calcium high in potassium high in phosphorus

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cheesecake in fit fit

Ideal for snacks or breakfast, prepares for a moment. It's really light: no fats or added sugars.

Cheesecake in fit fit step 1

step 1

Mix well the oat flakes, cocoa, banana and milk, then put them in a saucepan and cook for about 3 minutes.

Cheesecake in fit fit step 2

step 2

Place the mixture in a pasta cup (or in a cup or glass).

Cheesecake in fit fit step 3

step 3

Prepare the cream by mixing yogurt and ricotta (if you like you can add a sweetener)

Cheesecake in fit fit step 4

step 4

Add the cream, placing it over the base garnish at will. I decorated it with peanut butter, pistachio grain and cocoa beans.

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