Drive away potatoes and onions
second courses from Italy
Chicken curry light
Chicken curry light
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Good good recipe and especially with very little fat. Very easy and fast with a spicy twist: my chicken breast curry light.
preparation
step 1
Cut the chicken breast into small pieces and flour it, in the meantime, in a non-stick frying pan, cook the onion, diced, with half a glass of water.
step 2
Once dried onion and dried the water add the chicken and brown and sprinkle with soy sauce.
step 3
When this is golden add a little 'hot water (half a cup) and a teaspoon of curry.
step 4
At this point you will be created a delicious creamy yellow that wrap the chicken breast we just have to Serve and season with the tablespoon of oil in crude and a sprinkling of pepper