Chicken breast with honey lemon and vegetables
second courses from Italy
Chicken cut
Chicken cut
ready in
50 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Simple and lightweight alternative to classic beef #bambini
preparation
step 1
Clean the whole chicken breast, divide it in half and place it in a bowl with lemon juice, a tablespoon of egg oil, salt and pepper for at least 30 minutes
step 2
Heat a non-stick frying pan and chop the two chicken breast portions on each side until they are golden
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step 3
At this point the meat will be cooked outside but still raw inside. Then attach to a cutting board and cut into smaller sections in the width direction.
step 4
Place the pan again in the frying pan to cook the inside, trying not to cook too much
step 5
Serve the chopped chicken seasoned with an evo or balsamic vinegar, along with a choice menu