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Chicken heart of polenta




Turkey breast

100 grams


1 unit


1 unit


1 stem

Fresh sage

3 leafs

Dry rosemary

1 sprig

Instant polenta

250 grams

Tomato sauce, without salt

150 grams

Turkey thigh

300 grams

Turkey sausage

200 grams

Turkey wings

100 grams

second courses from Italy

Chicken heart of polenta

Chicken heart of polenta

with meat high in potassium high in phosphorus

ready in

1 hour


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken heart of polenta

Thigh, breast and turkey sausage with polenta.

Chicken heart of polenta step 1

step 1

For the polenta: boil water with salt, add the flour and stir well until cooked about an hour.

Chicken heart of polenta step 2

step 2

Prepare chop all the herbs and fry in a pan with a little 'oil. Add the various cuts of turkey meat: the thigh, breast and sausage into small pieces.

Chicken heart of polenta step 3

step 3

Sauté well for a few minutes on both sides, add a little 'of water is recommended to use the broth, alternatively nut plant to cook the chicken slowly about 40/45 minutes.

Chicken heart of polenta step 4

step 4

Pour the fresh tomatoes 5 minutes before end of cooking. Serve the meat with the polenta in a central pot.

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