MUGCAKE OF BANANA, COCOA AND OATS
soups from United Kindom
Coffee porridge, cashew nut and chia seeds
Coffee porridge, cashew nut and chia seeds
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Finally the cashew nets came back in the pantry, so I immediately took advantage of it to prepare a breakfast of oat porridge based on coffee, homemade butter and chia seeds. Recipe? Very simple but delicious result!
preparation
step 1
In a cup pour the oat flakes, water and chia seeds.
step 2
Cover with a lid and let it rest in the fridge all night (this passage will allow faster cooking in the morning, the flakes will be soft).
step 3
In the morning, transfer the contents into a saucepan and leave to bake very low, adding half crushed banana, oat milk, vanilla extract and coffee.
step 4
Once the desired creamy texture is obtained, add the cashew nut butter and stir to mix the ingredients well.
step 5
Serve by completing the dish according to your taste. I have added the other half of the banana used to prepare, cocoa crude and cashew nut.