Soup beans and vegetables
single courses from Italy
Cold spelled of barley and barley with peas and beans
Cold spelled of barley and barley with peas and beans
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Cold spelled of barley and barley with peas and beans is a light, colorful and tasty dish prepared with seasonal vegetables.
preparation
step 1
Cook the sprouts and barley for 20 minutes, drain and cool.
step 2
Peel the beans and the fresh peas. Cut the carrot into dadini.
step 3
In a frying pan fry the onion and bacon with 2 tablespoons of oil.
step 4
Add the carrot and peas, pour a cup of water, stir and cook for 5-8 minutes.
step 5
Add the beans, adjust salt and continue cooking, adding little water if necessary.
step 6
In a bowl, put all the ingredients, season with oil and mix well.
step 7
Relax in the cool for 30 minutes before serving your cold salad of spelled and barley with peas and beans.