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Cream of potato, spinach and broccoli with croutons

ingredients

servings

1

Broccoli

150 grams

Spinach

200 grams

Peas, frozen

100 grams

Potatoes

1 unit

White bread, dietetic

200 grams

Extra virgin olive oil

4 spoons

Chili pepper

to taste

Basil

1 teaspoon

first courses from Italy

Cream of potato, spinach and broccoli with croutons

Cream of potato, spinach and broccoli with croutons

vegan with gluten high in iron high in calcium source of C vitamins high in potassium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cream of potato, spinach and broccoli with croutons

A good hot dish for cold winter evenings

Cream of potato, spinach and broccoli with croutons step 1

step 1

Cook the spinach, broccoli, peas and potatoes in a pot with lightly salted water to add water to taste, depending on the consistency you want to get ...

Cream of potato, spinach and broccoli with croutons step 2

step 2

Meanwhile, cut the bread into cubes and brown it in a frying pan with oil flavored pole ... add basil to taste.

Cream of potato, spinach and broccoli with croutons step 3

step 3

When the vegetables are cooked to spend all with the blender and serve with croutons ... a true goodness !!

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