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Cream of quinoa

ingredients

servings

4

Quinoa

80 grams

Cannellini beans

80 grams

Fresh rosemary

1 sprig

Iodized salt

to taste

Dried mushrooms

5 grams

Garlic

1 wedge

Extra virgin olive oil

3 spoons

first courses from world

Cream of quinoa

Cream of quinoa

vegan high in fiber with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cream of quinoa

Too good velvety in this weather but have you ever tried to make her quinoa !? If you are armed with immersion blender, believe me, nothing is impossible.

Cream of quinoa step 1

step 1

First, remember to soak the beans and the mushrooms the night before. The next day put to boil the beans.

Cream of quinoa step 2

step 2

Start by putting to heat a dash of extra virgin olive oil with a clove of garlic and the mushrooms well drained.

Cream of quinoa step 3

step 3

Once I have read the beans. remove the beans from the heat and continue with laggiungerli in the pan.

Cream of quinoa step 4

step 4

Bake also quinoa. The quinoa cooked with a ratio of one to two, namely a part of quinoa and two water. Read through on the package, as some brands require rinsing before cooking pe

Cream of quinoa step 5

step 5

When even the quinoa is cooked, add it to the pan with the beans, add a sprig of rosemary, 1/2 cup of water and cook.

Cream of quinoa step 6

step 6

When all the water has evaporated, remove the rosemary, the clove of garlic, season with salt and blend. Whisk until the appearance will not be creamy and smooth.

Cream of quinoa step 7

step 7

Add a drizzle of extra virgin olive oil and serve hot with the addition of a few pieces of toasted bread.

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