Drive away with green broad beans and ricotta
-3 recipes
Croquettes of polenta and mushrooms, cooked in the oven
ingredients
servings
4
Instant polenta
130 grams
Water
500 mL
Mixed mushrooms
300 grams
Garlic
1 wedge
Parsley
3 sprigs
Extra virgin olive oil
2 spoons
Salt
to taste
Pepper
to taste
starters from world
Croquettes of polenta and mushrooms, cooked in the oven
Croquettes of polenta and mushrooms, cooked in the oven
ready in
1 hour 45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
This time I have a good idea to prepare in advance, easy and light. These croquettes, in fact, are based on the wonderful and protein mushrooms and are simply baked in the oven.
preparation
step 1
Put the water to boil for the polenta. In the meantime, clean the mushrooms and cut into small pieces, transfer them to a pan and season them with the crushed garlic clove, 1 tablespoon of oil, salt and pepper.
step 2
Cook the mushrooms over high heat for about ten minutes, while preparing the polenta following the instructions on the package.
step 3
When the polenta is ready, it incorporates the mushrooms and the minced parsley while it is still hot, mix and transfer the mixture into a baking dish with a little water at the bottom. Allow the polenta to cool completely so that it becomes firm.
step 4
Once cold, mold the polenta on the cutting board and dry it with the kitchen paper, then cut it into pieces of the same size and place them on a baking sheet lined with parchment paper.
step 5
Season the polenta with salt, pepper and a drop of olive oil, then brown in the oven for 25 to 30 minutes.
