Chicken breast with honey lemon and vegetables
starters from Italy
Double pulse, vegetables in a ham basket
Double pulse, vegetables in a ham basket
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Twitter Double pulse takes advantage of a word game that the English language allows. It means, in fact, both double beating with reference to the heart, double legume referring to the fact that here we find beans and peas.
preparation
step 1
Cut the shallot, fry it in a pan with a little oil.
step 2
Then add the peas and after a couple of minutes the broth (or water). Let the liquid reduce for at least 7/8 minutes until the peas are cooked.
step 3
Transfer to a container with high sides and blend with the immersion mixer adding a drop of oil to get a smooth cream. If possible move to the pass to remove lumps.
step 4
For ham baskets: line the cups with a rather large slice of ham, trying, if possible, not to leave any holes. Bake 10 minutes in a static oven at 150 degrees (of course, check that you do not burn or dry too much, each oven is different)
step 5
Prepare the beans: oil in a pan, clove of garlic. Skip the beans and add a dash of broth. add some rosemary needles and season with salt and pepper. When the liquid has almost completely dried, they will be ready.
step 6
Compose the dish: Two tablespoons of pea cream as a base, then place the ham basket, taking care not to break it and insert two tablespoons of beans inside. Done!